Reiki is a practical healing technique using the laying on of hands to treat and soothe both physical and mental pain and re-balance the body's energies.
This beginner's guide explains the Japanese origins of the healing art of reiki, its spiritual principles and training stages. it describes in detail the healing positions, which can be practiced even before reiki initiation.
With detailed full-colour photography, simple instructions and real-life case studies, this book is the perfect introduction to this full healing technique.
Mary Lambert is an alternative health writer and reiki II practitioner. consultant Chris parkes is a reiki master in usui tradition.