A truly holistic therapy that aims to balance the mind, body and spirit, Indian head massage has a far reaching effect on every system of the body, as well as numerous short and long term therapeutic benefits.
Physical benefits include improved circulation, elimination of toxins, relaxation of muscle tension, increased mobility of joints, relief from headaches and eyestrain and healthier skin and hair. psychological benefits include relief from stress, increased energy, improved concentration together with a raising of self-esteem.
Indian head massage works alongside conventional medicine to help ease health problems, as well as promoting a general sense of mental, physical and spiritual well-being.
By Denise Whichello Brown.
